Of all the products that make up the skincare kingdom, body scrubs are among my favourites. Moisturizing lotions and creams are great, but when it comes to pampering skin with the TLC it craves (and needs), body scrubs can’t be beat. One of the easiest to make, a sugar scrub is a skincare staple that sloughs away dead skin cells, bacteria, dirt, and other debris to reveal incredibly smooth skin. Read on for our 411 on body scrubs, including how to make your own high-potency homemade sugar scrub peeled.
What is a body scrub?
Body scrub is A physical exfoliator used Removing dead skin cellsAnd the Excess oil (sebum)dirt, bacteria, pollutants, grime and other debris from the skin. when this skin hyperemia, Your skin can look tired, dull, and lifeless. Pores can also become clogged. Which can quickly lead to acne flare-ups. That’s why body scrubs are so popular – these pampering skincare products are made with microparticles that exfoliate and polish to reveal smooth, blemish-free skin.
Are there benefits to using a body scrub?
There are many benefits to using a body scrub. Among these:
Exfoliate with a body scrub Strengthens the outer layer of the skinrevealing fresh, soft, and smooth skin underneath.
When your skin is not clogged with bacteria, dirt and grime, Skin care products are able to penetrate deep It’s in the layers of the skin where they can really work their magic.
The gentle massage-like motions used to apply the body scrub Help improve blood circulation and promote lymphatic drainage. These soothing movements It also encourages relaxation And help relieve stress and tension.
Reducing ingrown hair growth
These painful, irritated bumps that occur after shaving and waxing can take weeks to heal. using gentle A body scrub helps prevent and extraction of ingrown hairs.
Remove dead skin cells with a body scrub Necessary to open the poresIt prevents breakouts and deeply cleanses the skin.
When your skin looks as good as it feels, You feel more confident flaunting it. Whether you are in the office or at a class reunion, you will feel more at ease Without flaws on your chest or around your chin.
What is a sugar scrub?
Simply put, sugar scrubs are a type of body scrub (or body polish) that relies on granulated sugar to exfoliate dead skin cell build-up. Like other types of physical scrubs, sugar scrubs It can help create the appearance of smoother, more radiant skin – And who doesn’t want that? Plus, you can mix a few drops of essential oils like peppermint oil, almond oil, or grapeseed oil for a double dose of skin-care goodness in your DIY body scrub. Just keep in mind that in general, you shouldn’t exfoliate with a physical exfoliator (or even a mechanical exfoliator across the board Chemical peel) every day. Consider it a gentle treatment for your skin that you only use a few times a week. Of course, everyone is different, so it’s essential to listen to your skin. If, after peeling, you notice that it’s irritating, consider it Reduce the length of time you spend cleaning Or maybe swap out a sugar scrub for a salt scrub.
Wait – salt?
Yes, you can also exfoliate with a salt scrub. However, these scrubs are for the body It is more abrasive than a sugar scrub Because salt particles usually have sharper edges than sugar particles. People with sensitive skin should avoid salt scrubs. However, if you are on a mission Moisturizes rough skin On your elbows, legs, hands, feet, or any other areas of the body that are extra dry, a salt scrub may be the way to go.
What are the benefits of using sugar in your body body scrubs?
The sugar grains are softer and less abrasive than other scrubs (eg salt, walnut shell, etc.), however, that is not the only advantage of using a sugar scrub. Here are many others:
How do you use a sugar scrub?
Using a sugar scrub is fairly simple.
Bathe for 5 to 10 minutes in lukewarm water to soften the skin.
Turn off the water and apply the sugar scrub to the skin in circular motions, starting at your feet and moving up toward your shoulders and down your arms.
Maintain gentle pressure, and make sure not to rub too hard.
Hop out of the shower and apply this nutrient-rich body wash while skin is still damp.
Repeat 3 times a week (or as needed).
How to make your own sugar scrub
There are many body scrub recipes that you can make for yourself and others. (Sugar body scrubs are a great gift idea for birthdays and Christmas gifts. Simply combine your best friend’s favorite essential oils with some granulated sugar, put it in a mason jar or other airtight container, and tie it with a festive bow. It’s a homemade gift from She sure will love.)
Stuck on any homemade sugar scrub recipe to try first? Here are some examples to get you started.
Aloe vera sugar scrub
Aloe vera is Incredibly soothing. Mix it with sugar to get soft and moisturized skin. Simply mix some aloe vera gel with a cup of sugar and you’ll be good to go.
brouwn sugar scrub
Do you deal with particularly dry skin? Skip the cane sugar and blend brown sugar and honey instead. The Brown sugar removes impuritieswhile the Raw honey soothes the skin. Plus, they are both natural humectants, so they help maintain and lock in skin moisture. To make this scrub, mix a cup of brown sugar with a little honey in a mixing bowl. If you have very dry skin, add 1 cup of coconut oil, avocado oil, or olive oil. Bonus: This makes a great lip scrub, because all of the ingredients are edible!
Lemon’s purifying properties And the The ability of olive oil to nourish and soothe It will leave skin feeling pampered and super clean. Mix 2 tablespoons of sugar, 1 tablespoon of olive oil and fresh lemon juice. Apply it to the skin and let it soak for 30 minutes before washing it off with warm water.
The last word
Whether you’re prone to acne bumps, ingrown hairs, or hyperpigmentation, a homemade sugar scrub can help. These sweet, gently exfoliating scrubs Exfoliate the skin to remove impurities And reveal soft skin like silk. Just keep that in mind everyone’s skin is different, Therefore, reactions to granulated sugar differ from person to person. Listen to your skin – if it’s red, angry, and irritated after a skincare treatment, use something else. If all else fails, despite your best efforts, contact your dermatologist. A homemade body scrub has many benefits, but for extremely irritated skin, your best route is a certified professional.
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