We love our good hair days that come after vigorous cleansing with shampoo and conditioner that leaves our hair smelling soft and fragrant. But this may all be just an appearance. What actually happens to our hair isn’t good. You can nourish your hair from within by replacing the shampoo with some natural cleanser. Let’s take a look at how to wash your hair without shampoo!
The shampoo is nothing more than a cleanser for our hair that does not add any value to the hair except getting rid of dirt, oil and dandruff. Instead, the excessive amount of chemicals like sulfates in shampoo strips the hair of its natural oils, leaving it dry and brittle. Although it looks good after washing, there is an invisible damage that happens to your hair that one eventually notices. These include hair loss, increased hair loss, frizz and dryness, etc.
Dermatologists are known to agree that the properties of healthy hair include fiber thickness, volume, shine, and flexibility, but a 2015 study showed that daily shampooing cleans the protective layer of sebum that coats the hair, causing the hair shaft to dry out. It becomes more susceptible to volatilization easily.
But don’t worry, now that you understand what shampoo can do to our hair, you can replace it with some natural home remedies.
How to wash hair without shampoo?
1. Shikakai and Amla heir
Shikakai and Amla Reetha is an energy-packed blend that cleanses, nourishes and strengthens our hair. A study published in ResearchGate shows that the saponins in the pods and bark of Shikakai produce a light lather, have a low pH and don’t strip hair of its natural oils. The study indicates that washing hair with shikakai completely or partially relieves dandruff and its symptoms such as flaking, itching, dryness and greasy scalp. It also strengthens hair by promoting hair growth and avoiding split ends.
Reetha is a natural cleanser that helps remove oils and dirt from the scalp without any chemicals. Whereas again amla has known benefits in hair growth and strengthening. This mixture will clean your hair as good as a shampoo, so why not give it a try!
Also Read: How to Make Shikakai Shampoo
2. Multani Mitti
Multani mitti or fuller’s land is a clay-like substance that is known for its quality as an excellent oil and dirt cleaner. It is a natural cleanser and using it will eliminate the need for a sulfate shampoo. It also moisturizes your scalp without stripping the scalp of its natural oils. To wash your hair with mitani multiani, just make a paste of it by adding water, massage your scalp with it, leave it for 10-15 minutes and then rinse. Get step by step how to wash hair with multani mitti here!
3. Apple cider vinegar
This is another easily available ingredient that can be used to clean hair. A 2021 study showed that apple cider vinegar acts as a natural antifungal agent that may inhibit the growth of dandruff-causing fungi. The study declares that apple cider vinegar is an economical shampoo and conditioner for hair, as it can clean hair and make it softer, smoother and shinier due to the presence of acetic acid in it. Make sure to use diluted apple cider vinegar because pure vinegar can be harsh on your hair.
4. Coconut milk
Coconut milk is very moisturizing for hair. Washing your hair with coconut oil will leave your hair soft and shiny. Studies have shown that it has cleansing properties that help it get rid of all the oil and dirt that has accumulated on your scalp. Just massage your scalp with coconut milk and leave it for an hour and then rinse it off.
So, try these natural alternatives and let your hair breathe free of the chemicals!
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