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Why you should make your own hazelnut milk at home

When it comes to plant-based milks, the consensus is that it’s generally a lot better for us than lavishing all over treated, chemically, and antibiotic-filled cows’ excretions (sorry, but it’s the truth).

Whether you’re a vegan or a health conscious, the ugly truth is that the dairy industry has butchered milk. But perhaps a sadder fact? Many commercial non-dairy milks have also spoiled a good thing with toxic or flammable additives like thickeners, preservatives, gums, and oils.

Many options on the market contain sunflower oil, which doesn’t sound too bad. However, sunflower oil is a polyunsaturated fat, known as PUFA, which is severe inflammatory. Inflammatory foods create an extremely hostile environment in our gut and natural pathways for detoxification, making our bodies an incubator for all kinds of diseases, including cancer. And no, we’re not just dramatic.

Non-organic brands that use conventional oats, nuts or rice carry a huge chemical payload due to being heavily sprayed with glyphosate, a known substance. A carcinogen, an endocrine disruptor, and a cause of intestinal leakage.

Other ingredients to look for include phosphates, which accelerate aging; gums and thickeners such as carrageenan, which can Intestinal irritation; Synthetic vitamins, titanium dioxide (!) and tons of added sugars. Basically, we want to see our nut milk ingredient lists look very brief. organic. Without oils. No add-ons.

Of course, there are very few very simple and straightforward brands on the market that we can trust. Here’s your main reminder — look at the labels. kingFor example, it contains water, organic almonds, and Himalayan pink salt. This is it. Three trees Is another great brand with some fun flavours. For example, an all-vanilla flavor contains: filtered water, organic almonds, organic vanilla extract, and organic vanilla beans. MylkMaid Another option, with blends of organic nuts such as cashews, almonds and macadamia nuts in multiple flavors, without any additives.

In the spirit of simplicity, we love that we could do a better job by ridding ourselves of packaging waste and making nut or oat milk at home. It’s simple enough with a high-speed blender, although squeezing through cheesecloth is a messy move that deters many people. But with Nutr Machine, it’s very easy. You can simply add 1 scoop of nuts, seeds or your favorite blend; Fill with water according to your needs or to your liking; and set your temperature. No stress needed – keep the pulp nutrient-dense, or let the machine prep it for you!

It’s the easiest and most delicious way to enjoy the sweetest, freshest nut milk made with the exact amount you need, every day. genius.

Most store-bought nut milks are loaded with harmful fillers, inflammatory oils, and glyphosate, making them just as bad — if not worse — for you than old-fashioned dairy. Get extra diligent reading your labels, or skip all the noise and make fresh nut milk at home with the push of a button on the Nutr machine.

The content provided in this article is provided for informational purposes only and is not a substitute for professional advice and advice, including professional medical advice and advice; It is provided on the understanding that Poosh, LLC (“Poosh”) is not involved in providing or providing medical advice or services. You understand and agree that Poosh will not be liable for any claim, loss or damage arising from use of or reliance on any content or information in the Article.

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